Join our combo fitness family.
Every lesson different covering .
Cardio Weights Kettle Bells Punch Bags Flexibility 
Core and lots MORE.

• No membership fee

• Just pay as you go.

• All levels of fitness.

• All ages.

• Men, Women & Children. 

• Families 

Have fun and make friends while reaching your personal goals.
Wednesday mornings and Friday evenings.
Contact Pat for details on Facebook or call 07538 933865.